How to do Meditation- Guide for Beginners

How to do meditation- Guide for beginners As you are reading this article, I assume you already know what meditation is? If no, then I would strongly recommend you to read my previous article “What is meditation” before going further. I believe the prime motivation for our actions, is to know “why". Likewise, it’s important… Continue reading How to do Meditation- Guide for Beginners

What is meditation

You might have seen about yoga and meditation, while scrolling down web pages on the internet and you ignored it like you ignored those shitty advertisements displayed unnecessarily. Or you may have ended up with “SOME DAY PERHAPS” when you were passing by a gathering performing yoga in the morning or when a friend tried to… Continue reading What is meditation